Getting Ready

If the stars align, the gods agree, and all that good stuff happen, I should be in Mombasa with my wife to celebrate our 10th wedding anniversary.  From what I've been told (I haven't checked Google...yet) Mombasa is on a beautiful beach.  And my body is not beach ready.  By a long shot.

I've got just over a month to get ready.




Fit4lifenyc and the Fit4lifenyc Blog

Any tips or suggestions?  Comment below or on any of my daily health vlogs.

Ok. I checked Google.  Beautiful.